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Hi everyone! Glad you’re visiting my blog, which hopefully would be a source of information concerning footcare and everything connected with healthy lifestyle for you!

My name is Liliana Flores. I live and work as a fitness instructor in Boston. I have two pretty daughters and take care of my elderly parents. We live in a wonderful house, and I will definitely write about it later, if any of you will be interested in getting to know me better.

I like surfing the Net and I have been thinking about starting my own blog for a long time. But I had to choose the topic which was not threadbare and interesting at the same time. Of course, the easiest thing would be writing about workouts and my fitness experience. On the one hand, this topic is so popular and hundreds of bloggers already covered it in every way imaginable. So I didn’t want to copy them. On the other hand, my work takes a lot of time. I really like what I do, but when I have free time I prefer studying other topics to switch my mind to something totally different. And as you will see yourself my blog is still connected with fitness and healthy lifestyle after all.

Why I chose to write about footcare. The point is, both my parents suffer from bunion. Unfortunately, I inherited this disease together with flat foot and spinal curvature. I discovered these conditions at a young age, that’s why I decided to do sports. I practiced tennis, cycling, athletics at different periods of time. At the beginning taking sports was a need to improve my health, but then after some time I realized I couldn’t imagine my life without sport.

Later my need to improve health issues transformed into desire to help other people. That’s why I made up my mind to be a fitness instructor. I got educated and worked in different sport establishments. Of course, marriage and children changed my way of living. I quitted my job, organized a small gym at home, and started personal trainings.

I also raised and educated my children and took care of my parents at the same time. They are pretty old, but they are really healthy and happy. The only disturbing problem with them was bunion, which has been torturing them for years. But regular physical exercises, massage, foot soaks, and proper bunion correctors made it possible for my parents to live a happy life and forget about this problem.

I have been studying this question thoroughly for a long time. After that I decided to start this blog to share my experience with other people. Readers will find a lot of useful information here concerning guidance for buying footwear, bunion correctors, massagers. Be sure to read some words about workouts as well. I’m also planning to write reviews on sport equipment, which I typically use in my sporting practice.

Feedback

My blog is an open discussion platform. I will be extremely glad to answer any questions, which you can both write in comments and send via follow-up form. I will do my best to answer as soon as possible.

Disclaimer

It’s really important for me to make my readers understand I am not a doctor and I don’t insist on using any medications, devices or practices. You will never find here information concerning non-medical bursitis correction equipment available to the public. I strongly advise all my readers to consult their doctors first. I recommend to use the devices and goods described in my blog only as an additional means of curing and preventing diseases, and only if the person doesn’t have any medical contraindications.

Hello!

Liliana FloresWelcome! I am Liliana Flores! I am a wife and a mother of two wonderful girls, a fitness instructor, and a fan of healthy lifestyle. Please, keep in mind that I'm not a doctor. I share only my personal experience in my blog. If you have any health issues, please, consult your doctor. Read More…

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